Private optimization
Highest-touch coaching for clients who want the full system: training, nutrition, recovery, labs, communication, and weekly direction.
Premium performance optimization
A private coaching system for physique, strength, recovery, nutrition, blood work, and lifestyle execution, supported by a client portal built to turn data into decisions.
The shift
B.O.M. is becoming a premium coaching model: training that adapts, nutrition that is tracked, recovery that is considered, blood work that informs the plan, and communication that keeps the standard high between check-ins.
Coaching model
From high-touch optimization to structured programming to follow-along portal access, every offer is designed around clarity, accountability, and measurable progress.
View coaching pathsHighest-touch coaching for clients who want the full system: training, nutrition, recovery, labs, communication, and weekly direction.
Programming, nutrition, and bi-weekly review without the constant hand-holding of private coaching.
Follow current and past client workouts, splits, and nutrition coaching, plus Mitchell's own training and diet. A deep library of real coaching information without the personal touch of 1:1 coaching.
Private client portal
Workout reports, split intelligence, recovery context, WHOOP matching, progress metrics, messaging, nutrition tools, and weekly decisions in one place.
What the system measures
Private coaching inquiry