Coaching paths

Choose the level of support your standard requires.

B.O.M. is being built as a tiered performance ecosystem. No public pricing yet, just clear access levels and early conversations for the right clients.

Private roster

Performance Optimization

The highest-touch B.O.M. experience for clients who want coaching that touches training, nutrition, recovery, labs, physique, and lifestyle execution.

24/7 coach communication with clear boundaries and fast direction.
Weekly training adjustments and full physique strategy.
Nutrition targets, adherence review, and ongoing refinement.
WHOOP and recovery context built into progression decisions.
Blood work-led coaching conversations with medical oversight where needed.
Private portal access, weekly reviews, and full accountability.

Apply for early access

Structured coaching

Programming + Nutrition

For clients who want serious direction without the full concierge layer.

Custom programming based on goals, equipment, and training history.
Nutrition framework with progress-based adjustments.
Bi-weekly check-ins and portal-based review.
Less hand-holding, more independence, still highly organized.
Best for self-directed clients who execute well between reviews.

Join the interest list

Follow-along access

Portal Programs

A lower-touch entry into the B.O.M. system through the portal and guided program library.

Follow B.O.M. programs and selected client-style tracks.
Use portal tools for workout logging and progress visibility.
Access future nutrition tools as they release.
Ideal for people who want structure without private coaching.
Program access is planned as the portal matures.

Preview the portal

The method

Everything feeds the weekly decision.

Training performance, body metrics, recovery, nutrition adherence, sleep, stress, and lab trends should not live in separate places. B.O.M. combines them into one coaching read so the next move is specific.

Training built from feedback

Sets, reps, load, exercise readiness, and after-action reports shape what changes next.

Nutrition that adapts

Targets are reviewed against output, physique trend, adherence, and recovery instead of being treated as static numbers.

Recovery-aware progression

WHOOP and subjective readiness help separate a true performance issue from a recovery-limited day.

Labs in context

Blood work can inform coaching conversations, while medical decisions stay with licensed professionals.

Limited by design

The private roster is intended to stay small so the coaching stays personal.

Reserve a consult