WHOOP context
Training decisions can reflect recovery, sleep, strain, heart-rate demand, and stress patterns instead of looking only at pounds and reps.
- Workout matching queue
- Recovery-aware recommendations
- Trend alerts for coach review
B.O.M. client portal
The private operating system behind the coaching.
The portal is being built to connect training, recovery, nutrition, body metrics, messaging, and weekly decisions without making clients guess what matters.
Split intelligence
Cycles, adherence, recovery, and next priorities in one view.
Splits are not just a calendar. The portal is being shaped to understand what was trained, what was skipped, where recovery was missing, and what deserves attention in the next cycle.
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After action reports
Every completed workout should teach the next one.
Workout reports summarize execution, strength signal, fatigue pattern, heart-rate demand, exercise-level recommendations, and the coaching read that matters most.
Nutrition intelligence
AI nutrition tracking is planned as a core feature so food data can support the coaching read without creating more friction.
- Macro visibility
- Adherence patterns
- Progress-based adjustments
Workout builder
Build sessions, apply recommendations, track load, and keep programming connected to prior performance.
- Exercise history
- Suggested loads
- Template and split support
Coach communication
The portal is intended to keep feedback, check-ins, plan changes, and client priorities connected to the actual data.
- Weekly check-in flow
- Client notes
- Actionable priorities
WHOOP matching
Less manual admin, more useful context.
Unlinked WHOOP workouts can be reviewed, matched, and attached so recovery and workout demand sit beside the training plan.
